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  1. Frozen Turnover Filled with Egg Meat Cheese
Frozen Turnover Filled with Egg Meat Cheese

Frozen Turnover Filled with Egg Meat Cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.25 g

10%

Net Carbohydrates

25.23 g

10%

Sugars

9.99 g

29%

Added Sugars

No data

-

Dietary Fiber

1.02 g

4%

Protein

9.99 g

17%

Total Fat

16 g

21%

Saturated Fat

7 g

35%

Monounsaturated Fat

5.46 g

-

Polyunsaturated Fat

2.56 g

-

Trans Fat

0 g

0%

Cholesterol

39.37 mg

13%

Vitamins

Vitamin A

49.11 mcg

6%

Vitamin C

0 mg

0%

Vitamin D

0.48 mcg

3%

Minerals

Sodium

480.06 mg

24%

Potassium

224.79 mg

6%

Calcium

100.33 mg

13%

Magnesium

20.32 mg

6%

Iron

2.71 mg

18%

Zinc

1.26 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece turnover 1 serving of Frozen Turnover Filled with Egg Meat Cheese contains 290 calories, 26.25g carbs, 16g fat, and 9.99g protein.
High Saturated FatTrans Fat Free
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How Long to Burn Off 290 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 11 min

Home
Food Database
Entrees & Sides

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3883 Cal
446.27 g
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1 batch3139 Cal446.21 g75.14 g115.42 g
Cheese Swirl Bread
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