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  1. Food Database
  2. Entrees & Sides
  3. Frozen Baked Lasagna Vegetable
Lasagna vegetable frozen baked

Frozen Baked Lasagna Vegetable

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32.19 g

12%

Net Carbohydrates

27.88 g

11%

Sugars

5.77 g

16%

Added Sugars

No data

-

Dietary Fiber

4.31 g

15%

Protein

15.59 g

31%

Total Fat

13.71 g

18%

Saturated Fat

6.51 g

33%

Monounsaturated Fat

3.91 g

-

Polyunsaturated Fat

3.03 g

-

Trans Fat

No data

-

Cholesterol

31.78 mg

11%

Vitamins

Vitamin A

152.75 mcg

17%

Vitamin C

2.5 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

1010.15 mg

44%

Potassium

385.9 mg

8%

Calcium

340.5 mg

26%

Magnesium

47.67 mg

11%

Iron

1.25 mg

7%

Zinc

1.97 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Frozen Baked Lasagna Vegetable contains 316 calories, 32.19g carbs, 13.71g fat, and 15.59g protein.
High SodiumLow CholesterolLow Sugar
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How Long to Burn Off 316 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    48 min

  • Orange jogging icon

    Jogging

    42 min

  • Green cycling icon

    Cycling

    43 min

  • Yellow walking icon

    Walking

    1 h 17 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frozen Burrito Beef and BeanFrozen Burrito Beef and Bean
1 burrito frozen332 Cal42.87 g10.09 g13.36 g
Unprepared White Wild Flavored Rice MixUnprepared White Wild Flavored Rice Mix
2 oz (1/4 c dry rice mix and 4 tsp seasoning mix)81 Cal14.98 g1.99 g1.46 g
Frozen Unprepared Potstickers, Pork, Vegetable
5 pieces 1 serving197 Cal19.26 g12.01 g8 g

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