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  1. Food Database
  2. Entrees & Sides
  3. Fried Potato Puffs
Fried Potato Puffs

Fried Potato Puffs

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

158.71 g

58%

Net Carbohydrates

145.98 g

59%

Sugars

8.1 g

23%

Added Sugars

0 g

0%

Dietary Fiber

12.73 g

45%

Protein

23.41 g

47%

Total Fat

442.41 g

567%

Saturated Fat

68.31 g

342%

Monounsaturated Fat

101.17 g

-

Polyunsaturated Fat

251.58 g

-

Trans Fat

2.96 g

100%

Cholesterol

185 mg

62%

Vitamins

Vitamin A

82.74 mcg

9%

Vitamin C

65.39 mg

73%

Vitamin D

1 mcg

7%

Minerals

Sodium

2920.76 mg

127%

Potassium

2968.61 mg

63%

Calcium

365.34 mg

28%

Magnesium

162.08 mg

39%

Iron

7.78 mg

43%

Zinc

2.97 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 4633 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    11 h 12 min

  • Orange jogging icon

    Jogging

    9 h 40 min

  • Green cycling icon

    Cycling

    9 h 54 min

  • Yellow walking icon

    Walking

    17 h 58 min

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