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  1. Fit AF Lean Mushroom Kale & Goat Cheese Frittata
Fit AF Lean Mushroom Kale & Goat Cheese Frittata

Fit af

Fit AF Lean Mushroom Kale & Goat Cheese Frittata

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates6 g2%
Net Carbohydrates3 g1%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber3 g11%
Protein27 g54%
Total Fat26 g33%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Fit AF Lean Mushroom Kale & Goat Cheese Frittata contains 360 calories, 6g carbs, 26g fat, and 27g protein.
See how the food you eat fits into your diet with the Eato app

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With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

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How Long to Burn Off 360 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    53 min

  • Orange jogging icon

    Jogging

    46 min

  • Green cycling icon

    Cycling

    47 min

  • Yellow walking icon

    Walking

    1 h 25 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Fit AF Signature Mushroom Kale & Goat Cheese Frittata
1 serving477 Cal8 g36 g35 g
Fit AF Signature Mushroom Kale & Goat Cheese Frittata

Fit AF Signature Mushroom Kale & Goat Cheese Frittata

1 serving477 Cal

Fit AF Performance Mushroom Kale & Goat Cheese Frittata

Fit AF Performance Mushroom Kale & Goat Cheese Frittata

1 serving594 Cal

Fit AF Lean Caramelized Mushroom Garlic Egg Frittata

Fit AF Lean Caramelized Mushroom Garlic Egg Frittata

1 serving307 Cal

Fit AF Lean Southwestern Frittata

Fit AF Lean Southwestern Frittata

1 serving342 Cal

Fit AF Lean Cauliflower Mac & Cheese

Fit AF Lean Cauliflower Mac & Cheese

1 serving391 Cal

Fit AF Performance Mushroom Kale & Goat Cheese FrittataFit AF Performance Mushroom Kale & Goat Cheese Frittata
1 serving
594 Cal
9.5 g
42 g
44 g
Fit AF Lean Caramelized Mushroom Garlic Egg FrittataFit AF Lean Caramelized Mushroom Garlic Egg Frittata
1 serving307 Cal12 g24 g20 g
Fit AF Signature Mushroom Kale & Goat Cheese Frittata

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