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  1. Fit AF Signature Mushroom Kale & Goat Cheese Frittata
Fit AF Signature Mushroom Kale & Goat Cheese Frittata

Fit af

Fit AF Signature Mushroom Kale & Goat Cheese Frittata

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates8 g3%
Net Carbohydrates5 g2%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber3 g11%
Protein36 g72%
Total Fat35 g45%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Fit AF Signature Mushroom Kale & Goat Cheese Frittata contains 477 calories, 8g carbs, 35g fat, and 36g protein.
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How Long to Burn Off 477 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 10 min

  • Orange jogging icon

    Jogging

    1 h 1 min

  • Green cycling icon

    Cycling

    1 h 2 min

  • Yellow walking icon

    Walking

    1 h 52 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Fit AF

Similar Food

  • Fit AF Lean Mushroom Kale & Goat Cheese Frittata

    Fit AF Lean Mushroom Kale & Goat Cheese Frittata

    1 serving360 Cal

  • Fit AF Performance Mushroom Kale & Goat Cheese Frittata

    Fit AF Performance Mushroom Kale & Goat Cheese Frittata

    1 serving594 Cal

  • Fit AF Signature Caramelized Mushroom Garlic Egg Frittata

    Fit AF Signature Caramelized Mushroom Garlic Egg Frittata

    1 serving419 Cal

  • Fit AF Signature Southwestern Frittata

    Fit AF Signature Southwestern Frittata

    1 serving505 Cal

  • Fit AF Signature Cauliflower Mac & Cheese

    Fit AF Signature Cauliflower Mac & Cheese

    1 serving519 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Fit AF Lean Mushroom Kale & Goat Cheese FrittataFit AF Lean Mushroom Kale & Goat Cheese Frittata
1 serving360 Cal6 g27 g26 g
Fit AF Performance Mushroom Kale & Goat Cheese Frittata
1 serving594 Cal9.5 g42 g44 g
Fit AF Signature Caramelized Mushroom Garlic Egg Frittata
1 serving419 Cal13 g34 g27 g
Fit AF Performance Mushroom Kale & Goat Cheese Frittata
Fit AF Signature Caramelized Mushroom Garlic Egg Frittata

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