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  1. Fit AF Performance Mushroom Kale & Goat Cheese Frittata
Fit AF Performance Mushroom Kale & Goat Cheese Frittata

Fit af

Fit AF Performance Mushroom Kale & Goat Cheese Frittata

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates9.5 g3%
Net Carbohydrates5.5 g2%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber4 g14%
Protein42 g84%
Total Fat44 g56%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Fit AF Performance Mushroom Kale & Goat Cheese Frittata contains 594 calories, 9.5g carbs, 44g fat, and 42g protein.
See how the food you eat fits into your diet with the Eato app

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With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

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How Long to Burn Off 594 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 27 min

  • Orange jogging icon

    Jogging

    1 h 15 min

  • Green cycling icon

    Cycling

    1 h 17 min

  • Yellow walking icon

    Walking

    2 h 20 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Database
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Fit AF

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Fit AF Lean Mushroom Kale & Goat Cheese Frittata
1 serving360 Cal6 g27 g26 g
Fit AF Lean Mushroom Kale & Goat Cheese Frittata

Fit AF Lean Mushroom Kale & Goat Cheese Frittata

1 serving360 Cal

Fit AF Signature Mushroom Kale & Goat Cheese Frittata

Fit AF Signature Mushroom Kale & Goat Cheese Frittata

1 serving477 Cal

Fit AF Performance Caramelized Mushroom Garlic Egg Frittata

Fit AF Performance Caramelized Mushroom Garlic Egg Frittata

1 serving529 Cal

Fit AF Performance Southwestern Frittata

Fit AF Performance Southwestern Frittata

1 serving636 Cal

Fit AF Performance Cauliflower Mac & Cheese

Fit AF Performance Cauliflower Mac & Cheese

1 serving669 Cal

Fit AF Signature Mushroom Kale & Goat Cheese FrittataFit AF Signature Mushroom Kale & Goat Cheese Frittata
1 serving
477 Cal
8 g
36 g
35 g
Fit AF Performance Caramelized Mushroom Garlic Egg FrittataFit AF Performance Caramelized Mushroom Garlic Egg Frittata
1 serving529 Cal17 g41 g34 g
Fit AF Lean Mushroom Kale & Goat Cheese Frittata

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