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  1. Fit AF Lean Southwestern Frittata
Fit AF Lean Southwestern Frittata

Fit af

Fit AF Lean Southwestern Frittata

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates14 g5%
Net Carbohydrates11 g4%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber3 g11%
Protein30 g60%
Total Fat19 g24%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Fit AF Lean Southwestern Frittata contains 342 calories, 14g carbs, 19g fat, and 30g protein.
See how the food you eat fits into your diet with the Eato app

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With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

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How Long to Burn Off 342 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    51 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 21 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Fit AF Signature Southwestern Frittata
1 serving505 Cal20 g44 g25 g

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