Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.19 g

46%

Total Fat

12.95 g

17%

Saturated Fat

2.44 g

12%

Monounsaturated Fat

5.86 g

Polyunsaturated Fat

2.09 g

Trans Fat

No data

Cholesterol

67 mg

22%

Vitamins

Vitamin A

12.3 mcg

Vitamin C

0 mg

Vitamin D

1.15 mcg

Minerals

Sodium

870 mg

38%

Potassium

390 mg

Calcium

55 mg

Magnesium

29 mg

Iron

0.55 mg

Zinc

0.77 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 209 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
31 min
Jogging
27 min
Cycling
27 min
Walking
49 min

Alaska Native

Fish salmon king with skin kippered by Alaska Native

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.19 g

46%

Total Fat

12.95 g

17%

Saturated Fat

2.44 g

12%

Monounsaturated Fat

5.86 g

Polyunsaturated Fat

2.09 g

Trans Fat

No data

Cholesterol

67 mg

22%

Vitamins

Vitamin A

12.3 mcg

Vitamin C

0 mg

Vitamin D

1.15 mcg

Minerals

Sodium

870 mg

38%

Potassium

390 mg

Calcium

55 mg

Magnesium

29 mg

Iron

0.55 mg

Zinc

0.77 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.