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Fava beans boiled with salt

Fava beans boiled with salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.4 g

12%

Net Carbohydrates

24.22 g

10%

Sugars

3.09 g

9%

Added Sugars

No data

-

Dietary Fiber

9.18 g

33%

Protein

12.92 g

26%

Total Fat

0.68 g

1%

Saturated Fat

0.11 g

1%

Monounsaturated Fat

0.13 g

-

Polyunsaturated Fat

0.28 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1.28 mcg

0%

Vitamin C

0.51 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

409.7 mg

18%

Potassium

455.6 mg

10%

Calcium

61.2 mg

5%

Magnesium

73.1 mg

17%

Iron

2.55 mg

14%

Zinc

1.72 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 187 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    28 min

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    Jogging

    24 min

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    Cycling

    24 min

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    Walking

    44 min

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