- Food Database
- Entrees & Sides
Frozen Yogurt Dipped Bananas, Milk
242 Cal
1 serving
Carbs: 37.6g
Protein: 9.6g
Fat: 7.4g
Veggie Omelet, Yogurt & Strawberries
372 Cal
1 serving
Carbs: 28.5g
Protein: 32.7g
Fat: 15g
Pasta Mix, Italian, Lasagna, Unprepared
502 Cal
1 package
Carbs: 104g
Protein: 15.4g
Fat: 2.8g
Lamb and Curried Lentil Stew, With Naan
451 Cal
1 serving
Carbs: 61g
Protein: 32.2g
Fat: 10.3g
Zucchini Pancakes, Keto Coffee
456 Cal
1 serving
Carbs: 11.7g
Protein: 12.8g
Fat: 42.6g
Curried Tuna Wrap, With Berries
386 Cal
1 serving
Carbs: 41.5g
Protein: 25.7g
Fat: 13.4g
French Toast, Blueberries, Cappuccino
389 Cal
1 serving
Carbs: 59.4g
Protein: 22.6g
Fat: 7.8g
Roasted Edamame With Peach
136 Cal
1 serving
Carbs: 16.2g
Protein: 11.5g
Fat: 4g
Curried Tuna Salad, Apple, Whole Wheat Toast, and Milk
375 Cal
1 serving
Carbs: 34.4g
Protein: 30.9g
Fat: 12.1g
Green Mango Smoothie, Almonds
298 Cal
1 serving
Carbs: 24.3g
Protein: 24.3g
Fat: 13.1g
Garlic Chili Salmon, Rice, Veggies
433 Cal
1 serving
Carbs: 35.4g
Protein: 29.5g
Fat: 18.4g
Fried Rice With Tempeh
452 Cal
1 serving
Carbs: 31.2g
Protein: 28g
Fat: 26.3g
Rice and Vermicelli Mix, Beef Flavor, Unprepared
219 Cal
0.333 cup
Carbs: 46.4g
Protein: 6.6g
Fat: 0.8g
Chicken Zoodle Soup and Mug Bread
418 Cal
1 serving
Carbs: 9.4g
Protein: 33.3g
Fat: 28.6g
Edamame Dip With Cucumber
125 Cal
1 serving
Carbs: 6.2g
Protein: 4.1g
Fat: 10.1g
Yogurt, With a Crunch, & Buttered Toast
484 Cal
1 serving
Carbs: 56.3g
Protein: 26g
Fat: 19.5g
Frozen Yogurt-Covered Bananas, Milk
183 Cal
1 serving
Carbs: 24.8g
Protein: 8.9g
Fat: 6.2g
Whole Wheat Tuna Wrap, Carrots
378 Cal
1 serving
Carbs: 38.1g
Protein: 32.1g
Fat: 11g
Chicken With Broccoli, Mushrooms & Brown Rice
409 Cal
1 serving
Carbs: 28.3g
Protein: 32.8g
Fat: 19g
Keto, Hemp Seed Hot Cereal, Raspberries
456 Cal
1 serving
Carbs: 19.3g
Protein: 15.9g
Fat: 37.9g