
Frozen Yogurt Dipped Bananas & Milk
242 Cal
1 serving
Carbs: 37.6g
Protein: 9.6g
Fat: 7.4g

Veggie Omelet, Yogurt & Strawberries
372 Cal
1 serving
Carbs: 28.5g
Protein: 32.7g
Fat: 15g

Pasta mix italian lasagna unprepared
502 Cal
1 package
Carbs: 104g
Protein: 15.4g
Fat: 2.8g

Lamb and Curried Lentil Stew with Naan
451 Cal
1 serving
Carbs: 61g
Protein: 32.2g
Fat: 10.3g

Zucchini Pancakes and Keto Coffee
456 Cal
1 serving
Carbs: 11.7g
Protein: 12.8g
Fat: 42.6g

Curried Tuna Wrap with Berries
386 Cal
1 serving
Carbs: 41.5g
Protein: 25.7g
Fat: 13.4g

French Toast, Blueberries & Cappuccino
389 Cal
1 serving
Carbs: 59.4g
Protein: 22.6g
Fat: 7.8g

Roasted Edamame with Peach
136 Cal
1 serving
Carbs: 16.2g
Protein: 11.5g
Fat: 4g

Curried Tuna Salad with Apple, Whole Wheat Toast, and Milk
375 Cal
1 serving
Carbs: 34.4g
Protein: 30.9g
Fat: 12.1g

Green Mango Smoothie & Almonds
298 Cal
1 serving
Carbs: 24.3g
Protein: 24.3g
Fat: 13.1g

Garlic Chili Salmon with Rice & Veggies
433 Cal
1 serving
Carbs: 35.4g
Protein: 29.5g
Fat: 18.4g

Fried Rice with Tempeh
452 Cal
1 serving
Carbs: 31.2g
Protein: 28g
Fat: 26.3g

Rice and vermicelli mix beef flavor unprepared
219 Cal
0.333 cup
Carbs: 46.4g
Protein: 6.6g
Fat: 0.8g

Chicken Zoodle Soup and Mug Bread
418 Cal
1 serving
Carbs: 9.4g
Protein: 33.3g
Fat: 28.6g

Edamame Dip with Cucumber
125 Cal
1 serving
Carbs: 6.2g
Protein: 4.1g
Fat: 10.1g

Yogurt with a Crunch & Buttered Toast
484 Cal
1 serving
Carbs: 56.3g
Protein: 26g
Fat: 19.5g

Frozen Yogurt-Covered Bananas & Milk
183 Cal
1 serving
Carbs: 24.8g
Protein: 8.9g
Fat: 6.2g

Whole Wheat Tuna Wrap & Carrots
378 Cal
1 serving
Carbs: 38.1g
Protein: 32.1g
Fat: 11g

Chicken with Broccoli, Mushrooms & Brown Rice
409 Cal
1 serving
Carbs: 28.3g
Protein: 32.8g
Fat: 19g

Keto Hemp Seed Hot Cereal & Raspberries
456 Cal
1 serving
Carbs: 19.3g
Protein: 15.9g
Fat: 37.9g