Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

7.98 g

Net Carbohydrates

6.57 g

Sugars

5.59 g

16%

Added Sugars

0.36 g

Dietary Fiber

1.41 g

Protein

52.28 g

105%

Total Fat

125.11 g

160%

Saturated Fat

26.03 g

130%

Monounsaturated Fat

34.86 g

Polyunsaturated Fat

54.93 g

Trans Fat

0.21 g

100%

Cholesterol

1538.2 mg

513%

Vitamins

Vitamin A

617.09 mcg

69%

Vitamin C

7.99 mg

Vitamin D

8.89 mcg

59%

Minerals

Sodium

2627.83 mg

114%

Potassium

556.95 mg

12%

Calcium

227.1 mg

17%

Magnesium

53.81 mg

13%

Iron

5.62 mg

31%

Zinc

4.49 mg

41%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 serving of Eggcellent, Keto, Egg Salad contains 1400 calories, 7.98g carbs, 125.11g fat, and 52.28g protein.

High Sodium High Trans Fat Low Carb Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 1400 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 32 min
Jogging
3 h 3 min
Cycling
3 h 7 min
Walking
5 h 39 min

Eggcellent, Keto, Egg Salad

Amount

Unit