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  1. Egg Salad, Keto & Celery Sticks
https://eato.health/food-images/feast/act/keto-egg-salad-with-celery-sticks-29735556-1.webp

Egg Salad, Keto & Celery Sticks

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.37 g

2%

Net Carbohydrates

2.74 g

1%

Sugars

2.47 g

7%

Added Sugars

0.09 g

0%

Dietary Fiber

1.63 g

6%

Protein

13.62 g

27%

Total Fat

31.41 g

40%

Saturated Fat

6.54 g

33%

Monounsaturated Fat

8.74 g

-

Polyunsaturated Fat

13.79 g

-

Trans Fat

0.05 g

100%

Cholesterol

384.55 mg

128%

Vitamins

Vitamin A

172.27 mcg

19%

Vitamin C

4.48 mg

5%

Vitamin D

2.22 mcg

15%

Minerals

Sodium

720.96 mg

31%

Potassium

347.24 mg

7%

Calcium

88.78 mg

7%

Magnesium

22.25 mg

5%

Iron

1.56 mg

9%

Zinc

1.23 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Egg Salad, Keto & Celery Sticks contains 361 calories, 4.37g carbs, 31.41g fat, and 13.62g protein.
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How Long to Burn Off 361 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    55 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    49 min

  • Yellow walking icon

    Walking

    1 h 28 min

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Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Keto Egg Salad, EggcellentKeto Egg Salad, Eggcellent
4 serving1400 Cal7.98 g52.28 g125.11 g
Potato Salad with EggPotato Salad with Egg
0.5 cup196 Cal20.23 g2.45 g11.75 g
Eggcellent Egg Salad
4 serving937 Cal18.43 g51.67 g69.44 g

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Eggcellent Egg Salad