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  1. Food Database
  2. Entrees & Sides
  3. Easy Keto Beef & Cauliflower
Easy Keto Beef & Cauliflower

Easy Keto Beef & Cauliflower

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38.6 g

14%

Net Carbohydrates

20.95 g

8%

Sugars

10.57 g

30%

Added Sugars

0.02 g

0%

Dietary Fiber

17.65 g

63%

Protein

125.02 g

250%

Total Fat

34.14 g

44%

Saturated Fat

13.75 g

69%

Monounsaturated Fat

13.27 g

-

Polyunsaturated Fat

1.49 g

-

Trans Fat

1.59 g

100%

Cholesterol

285.76 mg

95%

Vitamins

Vitamin A

34.22 mcg

4%

Vitamin C

213.75 mg

237%

Vitamin D

0.34 mcg

2%

Minerals

Sodium

2292.64 mg

100%

Potassium

3006.08 mg

64%

Calcium

163.78 mg

13%

Magnesium

170.08 mg

40%

Iron

15.34 mg

85%

Zinc

23.86 mg

217%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 964 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 20 min

  • Orange jogging icon

    Jogging

    2 h 1 min

  • Green cycling icon

    Cycling

    2 h 4 min

  • Yellow walking icon

    Walking

    3 h 45 min

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