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  1. Food Database
  2. Sweets
  3. Dry Mix Puddings Coconut Cream, Regular, Prepared with 2 Percent Milk
Puddings coconut cream dry mix regular prepared with 2% milk

Dry Mix Puddings Coconut Cream, Regular, Prepared with 2 Percent Milk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.92 g

9%

Net Carbohydrates

24.64 g

10%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.28 g

1%

Protein

4.34 g

9%

Total Fat

3.5 g

4%

Saturated Fat

2.52 g

13%

Monounsaturated Fat

0.73 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

No data

-

Cholesterol

9.8 mg

3%

Vitamins

Vitamin A

68.6 mcg

8%

Vitamin C

0.98 mg

1%

Vitamin D

No data

-

Minerals

Sodium

228.2 mg

10%

Potassium

222.6 mg

5%

Calcium

158.2 mg

12%

Magnesium

22.4 mg

5%

Iron

0.28 mg

2%

Zinc

0.52 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Dry Mix Puddings Coconut Cream, Regular, Prepared with 2 Percent Milk contains 146 calories, 24.92g carbs, 3.5g fat, and 4.34g protein.
Low Cholesterol
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How Long to Burn Off 146 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dry Mix, Prepared with Whole Milk Coconut Cream Puddings, RegularDry Mix, Prepared with Whole Milk Coconut Cream Puddings, Regular
0.5 cup160 Cal24.78 g4.2 g5.32 g
Dry Mix and Instant Coconut Cream Puddings Prepared with 2% Milk
0.5 cup157 Cal28.22 g4.26 g3.38 g
Dry Mix, Instant Coconut Cream Puddings with Whole Milk
0.5 cup172 Cal28.08 g4.26 g5.14 g

Similar Food

  • Puddings coconut cream dry mix regular prepared with whole milk

    Dry Mix, Prepared with Whole Milk Coconut Cream Puddings, RegularC

    0.5 cup160 Cal

  • Puddings coconut cream dry mix instant prepared with 2% milk

    Dry Mix and Instant Coconut Cream Puddings Prepared with 2% MilkC

    0.5 cup157 Cal

  • Puddings coconut cream dry mix instant prepared with whole milk

    Dry Mix, Instant Coconut Cream Puddings with Whole MilkC

    0.5 cup172 Cal

  • Puddings banana dry mix regular prepared with 2% milk

    Prepared with 2 Percent Milk Puddings Banana Dry Mix, RegularB

    100 g101 Cal

  • Puddings vanilla dry mix regular prepared with 2% milk

    Vanilla Pudding Dry Mix, Regular, Prepared with 2% MilkB

    100 g101 Cal

Dry Mix and Instant Coconut Cream Puddings Prepared with 2% Milk
Dry Mix, Instant Coconut Cream Puddings with Whole Milk

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