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  1. Dehydrated Dry Mushroom Soup
Dehydrated Dry Mushroom Soup

Dehydrated Dry Mushroom Soup

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

37.87 g

14%

Net Carbohydrates

35.28 g

14%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2.59 g

10%

Protein

7.53 g

13%

Total Fat

16.53 g

21%

Saturated Fat

2.8 g

14%

Monounsaturated Fat

7.64 g

-

Polyunsaturated Fat

5.29 g

-

Trans Fat

No data

-

Cholesterol

1.48 mg

0%

Vitamins

Vitamin A

6.66 mcg

1%

Vitamin C

3.7 mg

4%

Vitamin D

No data

-

Minerals

Sodium

3463.94 mg

173%

Potassium

677.1 mg

19%

Calcium

226.44 mg

28%

Magnesium

17.76 mg

5%

Iron

1.85 mg

12%

Zinc

0.3 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 packet, regular of Dehydrated Dry Mushroom Soup contains 326 calories, 37.87g carbs, 16.53g fat, and 7.53g protein.
High CalciumHigh SodiumLow Cholesterol
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How Long to Burn Off 326 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    50 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    44 min

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    Walking

    1 h 19 min

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Food Database
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