Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

17.48 g

Net Carbohydrates

14.44 g

Sugars

13.92 g

40%

Added Sugars

0 g

Dietary Fiber

3.03 g

11%

Protein

7.85 g

16%

Total Fat

2.29 g

Saturated Fat

1.3 g

Monounsaturated Fat

0.51 g

Polyunsaturated Fat

0.23 g

Trans Fat

0.04 g

100%

Cholesterol

6.8 mg

Vitamins

Vitamin A

170.14 mcg

19%

Vitamin C

126.21 mg

140%

Vitamin D

0.03 mcg

Minerals

Sodium

159.49 mg

Potassium

668.24 mg

14%

Calcium

239.12 mg

18%

Magnesium

48.63 mg

12%

Iron

0.91 mg

Zinc

1.51 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Cucumber Yogurt Dip & Red Pepper Slices contains 113 calories, 17.48g carbs, 2.29g fat, and 7.85g protein.

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How Long to Burn Off 113 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
15 min
Cycling
16 min
Walking
28 min

Cucumber Yogurt Dip & Red Pepper Slices

Amount

Unit