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  1. Baby Carrots & Cucumber Yogurt Dip
https://eato.health/food-images/feast/act/baby-carrots-and-cucumber-yogurt-dip-43369509-1.webp

Baby Carrots & Cucumber Yogurt Dip

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.56 g

5%

Net Carbohydrates

9.68 g

4%

Sugars

8.84 g

25%

Added Sugars

0 g

0%

Dietary Fiber

2.87 g

10%

Protein

3.98 g

8%

Total Fat

1.11 g

1%

Saturated Fat

0.64 g

3%

Monounsaturated Fat

0.26 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

0.02 g

100%

Cholesterol

3.4 mg

1%

Vitamins

Vitamin A

564.68 mcg

63%

Vitamin C

6.44 mg

7%

Vitamin D

0.01 mcg

0%

Minerals

Sodium

140.31 mg

6%

Potassium

426.66 mg

9%

Calcium

141.94 mg

11%

Magnesium

26.8 mg

6%

Iron

0.97 mg

5%

Zinc

0.78 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Baby Carrots & Cucumber Yogurt Dip contains 73 calories, 12.56g carbs, 1.11g fat, and 3.98g protein.
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How Long to Burn Off 73 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    18 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cucumber Yogurt DipCucumber Yogurt Dip
8 serving357 Cal47.71 g27.75 g8.05 g
Cucumber Yogurt Dip & Red Pepper Slices
1 serving113 Cal17.48 g7.85 g2.29 g
Edamame Dip with Cucumber
1 serving125 Cal6.16 g4.11 g10.09 g

Similar Food

  • https://eato.health/food-images/feast/act/cucumber-yogurt-dip-22216085-1.webp

    Cucumber Yogurt DipB

    8 serving357 Cal

  • https://eato.health/food-images/feast/act/cucumber-yogurt-dip-red-pepper-slices-29044578-1.webp

    Cucumber Yogurt Dip & Red Pepper Slices

    1 serving113 Cal

  • https://eato.health/food-images/feast/act/edamame-dip-with-cucumber-29735539-1.webp

    Edamame Dip with Cucumber

    1 serving125 Cal

  • https://eato.health/food-images/feast/act/herbed-yogurt-dip-49177301-1.webp

    Herbed Yogurt DipC

    4 servings245 Cal

  • https://eato.health/food-images/feast/act/baked-baby-carrots-51314548-1.webp

    Baked Baby CarrotsA

    4 servings463 Cal

Cucumber Yogurt Dip & Red Pepper Slices
Edamame Dip with Cucumber

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