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  1. Costa Fruit Coolers Tropical Cooler Primo Both
Costa Fruit Coolers Tropical Cooler Primo Both

Costa uk

Costa Fruit Coolers Tropical Cooler Primo Both

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates34 g12%
Net Carbohydrates34 g14%
Sugars32 g91%
Added SugarsNo data-
Dietary FiberNo data-
Protein0.5 g1%
Total Fat1.7 g2%
Saturated Fat1.5 g8%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Costa Fruit Coolers Tropical Cooler Primo Both contains 156 calories, 34g carbs, 1.7g fat, and 0.5g protein.
Low Carb
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How Long to Burn Off 156 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    23 min

  • Orange jogging icon

    Jogging

    20 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    37 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Costa

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Costa Fruit Coolers Tropical Cooler Massimo BothCosta Fruit Coolers Tropical Cooler Massimo Both
1 serving261 Cal57 g0.9 g2.8 g
Costa Fruit Coolers Tropical Cooler Medio Both
1 serving207 Cal45 g0.7 g2.3 g
Costa Fruit Coolers Green Tea Lime and Mint Cooler Primo Both
1 serving163 Cal39 g0.1 g-
Costa Fruit Coolers Tropical Cooler Medio Both
Costa Fruit Coolers Green Tea Lime and Mint Cooler Primo Both

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