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  1. Costa Creamy Coolers Strawberry and Cream Cooler Made with Soya Milk Primo Both
Costa Creamy Coolers Strawberry and Cream Cooler Made with Soya Milk Primo Both

Costa uk

Costa Creamy Coolers Strawberry and Cream Cooler Made with Soya Milk Primo Both

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates39 g14%
Net Carbohydrates39 g16%
Sugars39 g111%
Added SugarsNo data-
Dietary FiberNo data-
Protein4.8 g10%
Total Fat11 g14%
Saturated Fat5.6 g28%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium40 mg2%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

2%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Costa Creamy Coolers Strawberry and Cream Cooler Made with Soya Milk Primo Both contains 275 calories, 39g carbs, 11g fat, and 4.8g protein.
Low CarbLow Sodium
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How Long to Burn Off 275 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    35 min

  • Green cycling icon

    Cycling

    36 min

  • Yellow walking icon

    Walking

    1 h 5 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
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Costa Creamy Coolers Strawberry and Cream Cooler Made with Whole Milk Primo Both
1 serving304 Cal42 g4.8 g13 g
Costa Creamy Coolers Strawberry and Cream Cooler Made with Whole Milk Primo Both

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1 serving304 Cal

Costa Creamy Coolers Strawberry and Cream Cooler Made with Skimmed Milk Primo Both

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Costa Creamy Coolers Belgian Chocolate Cooler Made with Soya Milk Primo Both

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Costa Creamy Coolers Belgian Chocolate Cooler Made with Whole Milk Primo Both

Costa Creamy Coolers Belgian Chocolate Cooler Made with Whole Milk Primo BothD

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Costa Creamy Coolers Belgian Chocolate Cooler Made with Skimmed Milk Primo Both

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Costa Creamy Coolers Strawberry and Cream Cooler Made with Skimmed Milk Primo BothCosta Creamy Coolers Strawberry and Cream Cooler Made with Skimmed Milk Primo Both
1 serving
262 Cal
42 g
4.9 g
8.5 g
Costa Creamy Coolers Belgian Chocolate Cooler Made with Soya Milk Primo BothCosta Creamy Coolers Belgian Chocolate Cooler Made with Soya Milk Primo Both
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Costa Creamy Coolers Strawberry and Cream Cooler Made with Whole Milk Primo Both

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