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  1. Food Database
  2. Sausages & Meats
  3. Cooked Pork Sausage, Reduced Sodium
Reduced sodium pork sausage cooked

Cooked Pork Sausage, Reduced Sodium

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.91 g

3%

Net Carbohydrates

6.91 g

3%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

8 g

16%

Total Fat

19 g

24%

Saturated Fat

7 g

35%

Monounsaturated Fat

8.26 g

-

Polyunsaturated Fat

2.89 g

-

Trans Fat

0 g

0%

Cholesterol

50.15 mg

17%

Vitamins

Vitamin A

7.65 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.64 mcg

4%

Minerals

Sodium

249.9 mg

11%

Potassium

136 mg

3%

Calcium

0 mg

0%

Magnesium

9.35 mg

2%

Iron

0.72 mg

4%

Zinc

1.11 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Cooked Pork Sausage, Reduced Sodium contains 230 calories, 6.91g carbs, 19g fat, and 8g protein.
High Saturated FatLow CarbLow SugarTrans Fat Free
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How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    35 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    56 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sausage Pork Turkey and Beef, Reduced SodiumSausage Pork Turkey and Beef, Reduced Sodium
3 oz241 Cal0.09 g9.1 g22.77 g
Smoked Pork and Beef Sausage LinksSmoked Pork and Beef Sausage Links
1 piece (4" long x 1-1/8" dia)218 Cal1.65 g8.16 g19.54 g
Dutch Brand, Loaf, Chicken, Pork, Beef
1 slice104 Cal1.49 g4.56 g8.71 g

Similar Food

  • Reduced sodium sausage pork turkey and beef

    Sausage Pork Turkey and Beef, Reduced SodiumE

    3 oz241 Cal

  • Smoked pork and beef sausage links

    Smoked Pork and Beef Sausage LinksE

    1 piece (4" long x 1-1/8" dia)218 Cal

  • Dutch brand loaf chicken pork and beef

    Dutch Brand, Loaf, Chicken, Pork, BeefE

    1 slice104 Cal

  • Turkey bacon low sodium unprepared

    Unprepared Turkey Bacon, Low SodiumE

    1 serving38 Cal

  • Luncheon meat pork with ham minced canned includes spam (hormel)

    Hormel, Canned Luncheon Meat Pork with Ham, Minced, Includes SpamE

    2 oz176 Cal

Dutch Brand, Loaf, Chicken, Pork, Beef

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