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  1. Compliments Meat Extra Lean Sliced Oven Roasted Chicken Breast Roast
Compliments Meat Extra Lean Sliced Oven Roasted Chicken Breast Roast

compliments

Compliments Meat Extra Lean Sliced Oven Roasted Chicken Breast Roast

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates1 g0%
Net Carbohydrates1 g0%
Sugars0 g0%
Added SugarsNo data-
Dietary Fiber0 g0%
Protein10 g20%
Total Fat1.5 g2%
Saturated Fat0.4 g2%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol20 mg7%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium380 mg17%
Potassium150 mg3%
Calcium10 mg1%
MagnesiumNo data-
Iron0.4 mg2%
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

0.8%

Iron

2%

Magnesium

-

Phosphorus

-

Potassium

3%

Sodium

17%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

2 slices of Compliments Meat Extra Lean Sliced Oven Roasted Chicken Breast Roast contains 60 calories, 1g carbs, 1.5g fat, and 10g protein.
High SodiumLow CarbLow SugarTrans Fat Free
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How Long to Burn Off 60 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    15 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Compliments Meat Chicken Breast RoastCompliments Meat Chicken Breast Roast
3 slices50 Cal0 g10 g0.5 g
Compliments Meat Chicken Breast Roast Smoked
3 slices50 Cal0 g10 g0.5 g
Compliments Meat Turkey Breast Smoked Roast
2 slices45 Cal0 g10 g0.3 g
Compliments Meat Chicken Breast Roast Smoked
Compliments Meat Turkey Breast Smoked Roast

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