Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.82 g

Net Carbohydrates

4.37 g

Sugars

4.37 g

12%

Added Sugars

No data

Dietary Fiber

0.45 g

Protein

0.8 g

Total Fat

0.87 g

Saturated Fat

0.54 g

Monounsaturated Fat

0.25 g

Polyunsaturated Fat

0.03 g

Trans Fat

No data

Cholesterol

3.05 mg

Vitamins

Vitamin A

6.56 mcg

Vitamin C

0.09 mg

Vitamin D

0 mcg

Minerals

Sodium

22.79 mg

Potassium

47 mg

Calcium

26.56 mg

Magnesium

3.99 mg

Iron

0.07 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fl oz of Chocolate Shake, Fast Food contains 30 calories, 4.82g carbs, 0.87g fat, and 0.8g protein.

High Sugar Low Cholesterol Low Sodium

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How Long to Burn Off 30 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
5 min
Jogging
4 min
Cycling
4 min
Walking
8 min

Chocolate Shake, Fast Food

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.82 g

Net Carbohydrates

4.37 g

Sugars

4.37 g

12%

Added Sugars

No data

Dietary Fiber

0.45 g

Protein

0.8 g

Total Fat

0.87 g

Saturated Fat

0.54 g

Monounsaturated Fat

0.25 g

Polyunsaturated Fat

0.03 g

Trans Fat

No data

Cholesterol

3.05 mg

Vitamins

Vitamin A

6.56 mcg

Vitamin C

0.09 mg

Vitamin D

0 mcg

Minerals

Sodium

22.79 mg

Potassium

47 mg

Calcium

26.56 mg

Magnesium

3.99 mg

Iron

0.07 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.