Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

31.57 g

11%

Net Carbohydrates

30.51 g

12%

Sugars

30.83 g

88%

Added Sugars

No data

Dietary Fiber

1.06 g

Protein

8.7 g

17%

Total Fat

8.43 g

11%

Saturated Fat

5.05 g

25%

Monounsaturated Fat

1.98 g

Polyunsaturated Fat

0.47 g

Trans Fat

No data

Cholesterol

26.6 mg

Vitamins

Vitamin A

110.39 mcg

12%

Vitamin C

6.12 mg

Vitamin D

3.13 mcg

21%

Minerals

Sodium

133 mg

Potassium

383.04 mg

Calcium

375.06 mg

29%

Magnesium

37.24 mg

Iron

0.08 mg

Zinc

2.42 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How long to burn off 237 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Chocolate-flavor beverage mix for milk powder with added nutrients prepared whole

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

31.57 g

11%

Net Carbohydrates

30.51 g

12%

Sugars

30.83 g

88%

Added Sugars

No data

Dietary Fiber

1.06 g

Protein

8.7 g

17%

Total Fat

8.43 g

11%

Saturated Fat

5.05 g

25%

Monounsaturated Fat

1.98 g

Polyunsaturated Fat

0.47 g

Trans Fat

No data

Cholesterol

26.6 mg

Vitamins

Vitamin A

110.39 mcg

12%

Vitamin C

6.12 mg

Vitamin D

3.13 mcg

21%

Minerals

Sodium

133 mg

Potassium

383.04 mg

Calcium

375.06 mg

29%

Magnesium

37.24 mg

Iron

0.08 mg

Zinc

2.42 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.