Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

97.61 g

35%

Net Carbohydrates

79.34 g

32%

Sugars

59.61 g

170%

Added Sugars

34.52 g

115%

Dietary Fiber

18.27 g

65%

Protein

110.31 g

221%

Total Fat

45.96 g

59%

Saturated Fat

9.02 g

45%

Monounsaturated Fat

20.22 g

Polyunsaturated Fat

11.3 g

Trans Fat

0.32 g

100%

Cholesterol

238 mg

79%

Vitamins

Vitamin A

2016.46 mcg

224%

Vitamin C

274.13 mg

305%

Vitamin D

0.35 mcg

Minerals

Sodium

1706.66 mg

74%

Potassium

4178.63 mg

89%

Calcium

350.18 mg

27%

Magnesium

278.06 mg

66%

Iron

10.05 mg

56%

Zinc

6.47 mg

59%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Chicken Salad, Thai Style contains 1205 calories, 97.61g carbs, 45.96g fat, and 110.31g protein.

High Trans Fat High Vitamin C Low Carb

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How Long to Burn Off 1205 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 2 min
Jogging
2 h 37 min
Cycling
2 h 41 min
Walking
4 h 52 min

Chicken Salad, Thai Style

Amount

Unit