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Chicken meatless breaded fried

Chicken meatless breaded fried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.06 g

4%

Net Carbohydrates

5.47 g

2%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

5.59 g

20%

Protein

27.66 g

55%

Total Fat

16.6 g

21%

Saturated Fat

1.47 g

7%

Monounsaturated Fat

4.19 g

-

Polyunsaturated Fat

5.96 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

520 mg

23%

Potassium

390 mg

8%

Calcium

54.6 mg

4%

Magnesium

15.6 mg

4%

Iron

4.98 mg

28%

Zinc

0.85 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 304 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    45 min

  • Orange jogging icon

    Jogging

    39 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 11 min

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