Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

124.58 g

45%

Net Carbohydrates

102.9 g

42%

Sugars

98.13 g

280%

Added Sugars

69.58 g

232%

Dietary Fiber

21.68 g

77%

Protein

9.2 g

18%

Total Fat

95.56 g

123%

Saturated Fat

57.6 g

288%

Monounsaturated Fat

1.11 g

Polyunsaturated Fat

11.36 g

Trans Fat

0.07 g

100%

Cholesterol

320 mg

107%

Vitamins

Vitamin A

967.78 mcg

108%

Vitamin C

1.19 mg

Vitamin D

0 mcg

Minerals

Sodium

93.45 mg

Potassium

413.65 mg

Calcium

658.43 mg

51%

Magnesium

163 mg

39%

Iron

4.79 mg

27%

Zinc

2.39 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Chia and Cream Dessert contains 1383 calories, 124.58g carbs, 95.56g fat, and 9.2g protein.

High Added Sugar High Fiber High Saturated Fat High Sugar High Trans Fat Low Sodium

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How Long to Burn Off 1383 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 29 min
Jogging
2 h 60 min
Cycling
3 h 5 min
Walking
5 h 35 min

Chia and Cream Dessert

Amount

Unit