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  1. Food Database
  2. Fruits & Juices
  3. Canned Drained Wild Blueberries, Heavy Syrup
Blueberries wild canned heavy syrup drained

Canned Drained Wild Blueberries, Heavy Syrup

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

90.34 g

33%

Net Carbohydrates

74.71 g

30%

Sugars

61.5 g

176%

Added Sugars

No data

-

Dietary Fiber

15.63 g

56%

Protein

1.79 g

4%

Total Fat

1.08 g

1%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

0.96 mg

1%

Vitamin D

No data

-

Minerals

Sodium

3.19 mg

0%

Potassium

146.74 mg

3%

Calcium

60.61 mg

5%

Magnesium

19.14 mg

5%

Iron

7.02 mg

39%

Zinc

0.38 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Drained Wild Blueberries, Heavy Syrup contains 341 calories, 90.34g carbs, 1.08g fat, and 1.79g protein.
High SugarLow SodiumTrans Fat Free
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How Long to Burn Off 341 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    52 min

  • Orange jogging icon

    Jogging

    45 min

  • Green cycling icon

    Cycling

    46 min

  • Yellow walking icon

    Walking

    1 h 23 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Drained Papaya, Heavy SyrupCanned Drained Papaya, Heavy Syrup
1 piece80 Cal21.77 g0.05 g0.21 g
Canned Drained Blueberries, Light SyrupCanned Drained Blueberries, Light Syrup
1 cup215 Cal55.29 g2.54 g0.98 g
Canned Drained Nance, Syrup
3 fruit without pits11 Cal2.53 g0.06 g0.14 g

Similar Food

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    Canned Drained Papaya, Heavy SyrupB

    1 piece80 Cal

  • Blueberries canned light syrup drained

    Canned Drained Blueberries, Light SyrupB

    1 cup215 Cal

  • Nance canned syrup drained

    Canned Drained Nance, SyrupA

    3 fruit without pits11 Cal

  • Apricots canned heavy syrup drained

    Canned Drained Apricots, Heavy SyrupA

    1 cup, halves182 Cal

  • Fruit cocktail canned heavy syrup drained

    Canned Drained Fruit Cocktail, Heavy SyrupB

    1 cup150 Cal

Canned Drained Nance, Syrup

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