Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

28 g

10%

Net Carbohydrates

26 g

11%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

2 g

Protein

20 g

40%

Total Fat

26 g

33%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

200 mg

67%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1140 mg

50%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Burger King Breakfast Bl Muffin Sandwich Sausage Egg and Cheese contains 430 calories, 28g carbs, 26g fat, and 20g protein.

High Sodium Low Sugar

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How Long to Burn Off 430 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 5 min
Jogging
56 min
Cycling
58 min
Walking
1 h 45 min

burger king

Burger King Breakfast Bl Muffin Sandwich Sausage Egg and Cheese

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

28 g

10%

Net Carbohydrates

26 g

11%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

2 g

Protein

20 g

40%

Total Fat

26 g

33%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

200 mg

67%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1140 mg

50%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Burger King Breakfast Bl Muffin Sandwich Sausage Egg and Cheese contains 430 calories, 28g carbs, 26g fat, and 20g protein.

High Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 430 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 5 min
Jogging
56 min
Cycling
58 min
Walking
1 h 45 min

Food	Unit	Calories	Carbs	Protein	Fat
Burger King Breakfast Bl Muffin Sandwich Egg and Cheese	1 serving	260 Cal	27 g	13 g	11 g
	1 serving	300 Cal	27 g	15 g	14 g
	1 serving	310 Cal	29 g	18 g	13 g

Burger King Breakfast Bl Muffin Sandwich Sausage Egg and Cheese

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 430 Calories?

Burger King Breakfast Bl Muffin Sandwich Sausage Egg and Cheese

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 430 Calories?

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Burger King Breakfast Bl Muffin Sandwich Sausage Egg and Cheese

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 430 Calories?

Burger King Breakfast Bl Muffin Sandwich Sausage Egg and Cheese

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 430 Calories?

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

5 Best English Breakfast Tea Brands in 2025

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

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Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value