Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

28.21 g

10%

Net Carbohydrates

27.27 g

11%

Sugars

9.96 g

28%

Added Sugars

No data

Dietary Fiber

0.94 g

Protein

3.88 g

Total Fat

9.6 g

12%

Saturated Fat

1.67 g

Monounsaturated Fat

2.43 g

Polyunsaturated Fat

5.18 g

Trans Fat

0.09 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

214.5 mg

Potassium

115.5 mg

Calcium

25.3 mg

Magnesium

10.45 mg

Iron

1.21 mg

Zinc

0.34 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Bread, Pound Cake Type, Pan de Torta, Salvadoran contains 215 calories, 28.21g carbs, 9.6g fat, and 3.88g protein.

High Sugar High Trans Fat

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How Long to Burn Off 215 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
33 min
Jogging
28 min
Cycling
29 min
Walking
52 min

Bread, Pound Cake Type, Pan de Torta, Salvadoran

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

28.21 g

10%

Net Carbohydrates

27.27 g

11%

Sugars

9.96 g

28%

Added Sugars

No data

Dietary Fiber

0.94 g

Protein

3.88 g

Total Fat

9.6 g

12%

Saturated Fat

1.67 g

Monounsaturated Fat

2.43 g

Polyunsaturated Fat

5.18 g

Trans Fat

0.09 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

214.5 mg

Potassium

115.5 mg

Calcium

25.3 mg

Magnesium

10.45 mg

Iron

1.21 mg

Zinc

0.34 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.