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Bread indian fry made with lard navajo

Bread indian fry made with lard navajo

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48.26 g

18%

Net Carbohydrates

48.26 g

20%

Sugars

2.03 g

6%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

6.69 g

13%

Total Fat

12.22 g

16%

Saturated Fat

4.62 g

23%

Monounsaturated Fat

4.41 g

-

Polyunsaturated Fat

1.06 g

-

Trans Fat

No data

-

Cholesterol

7 mg

2%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

329 mg

14%

Potassium

77 mg

2%

Calcium

57 mg

4%

Magnesium

18 mg

4%

Iron

4.04 mg

22%

Zinc

0.35 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 330 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    48 min

  • Orange jogging icon

    Jogging

    42 min

  • Green cycling icon

    Cycling

    43 min

  • Yellow walking icon

    Walking

    1 h 17 min

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