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Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Sole
180 Cal
1 serving
Carbs: 6g
Protein: 36g
Fat: 2g

Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Rainbow Trout
200 Cal
0.5 portion
Carbs: 7g
Protein: 27g
Fat: 8g

Red Lobster Lunch Menu Pina Colada Sauce
80 Cal
1 serving
Carbs: 12g
Protein: 1g
Fat: 4g

Red Lobster Sea Scallop and Shrimp Skewer
420 Cal
1 serving
Carbs: 43g
Protein: 32g
Fat: 12g

Red Lobster Lunch Menu Marinara Sauce
30 Cal
1 43
Carbs: 3g
Protein: 1g
Fat: 1.5g

Red Lobster Tabletop Book Menu Appetizers Golden Onion Rings Create Your Own Combination
420 Cal
1 serving
Carbs: 35g
Protein: 3g
Fat: 29g

Red Lobster Lunch Menu Speciality Drink Boston Iced Teas with Peach
110 Cal
1 serving
Carbs: 28g
Protein: 0g
Fat: 0g

Red Lobster Tabletop Book Menu Nonalcoholic Drinks Minute Maid Light Lemonade
5 Cal
1 serving
Carbs: 0g
Protein: 0g
Fat: 0g

Red Lobster Dinner Menu Fish Seafood-Stuffed
330 Cal
1 serving
Carbs: 10g
Protein: 49g
Fat: 11g

Red Lobster Crab Cakes
550 Cal
1 serving
Carbs: 28g
Protein: 19g
Fat: 42g

Red Lobster Lunch Menu Mashed Potatoes
210 Cal
1 serving
Carbs: 27g
Protein: 5g
Fat: 10g

Red Lobster Lunch Menu Seasides Starters Sampler
620 Cal
1 serving
Carbs: 35g
Protein: 38g
Fat: 36g

Red Lobster Tabletop Book Menu Margaritas Lobsterita Strawberry
700 Cal
1 serving
Carbs: 135g
Protein: 0g
Fat: 0g

Red Lobster Tabletop Book Menu Frozen Specialties Bahama Mama
370 Cal
1 serving
Carbs: 68g
Protein: 0g
Fat: 0g

Red Lobster Tabletop Book Menu Appetizers Crispy Calamari and Vegetables
760 Cal
1 serving
Carbs: 58g
Protein: 24g
Fat: 49g

Red Lobster Dinner Menu Signature Drinks Berry Mango Daiquiri
350 Cal
1 serving
Carbs: 62g
Protein: 1g
Fat: 0g

Red Lobster Tabletop Book Menu Nonalcoholic Drinks Coffee
0 Cal
1 serving
Carbs: 0g
Protein: 0g
Fat: 0g

Red Lobster Dinner Menu Nonalcoholic Drinks Fruit Smoothie Strawberry
460 Cal
1 serving
Carbs: 85g
Protein: 6g
Fat: 11g

Red Lobster Dinner Menu Signature Drinks Mojito Dinne
190 Cal
1 serving
Carbs: 25g
Protein: 0g
Fat: 0g

Red Lobster Lunch Menu Speciality Drink Boston Iced Teas with Raspberry
100 Cal
1 serving
Carbs: 26g
Protein: 0g
Fat: 0g