• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Red Lobster Lunch Menu 4-Course Feast Garlic-Grilled Shrimp
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-4-course-feast-garlic-grilled-shrimp-11220810-1.webp

Red lobster

Red Lobster Lunch Menu 4-Course Feast Garlic-Grilled Shrimp

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

30 g

12%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

28 g

56%

Total Fat

5 g

6%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1710 mg

74%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu 4-Course Feast Garlic-Grilled Shrimp contains 280 calories, 30g carbs, 5g fat, and 28g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 280 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    43 min

  • Orange jogging icon

    Jogging

    37 min

  • Green cycling icon

    Cycling

    38 min

  • Yellow walking icon

    Walking

    1 h 8 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Lunch Menu 4-Course Feast Shrimp and Scallops LinguiniRed Lobster Lunch Menu 4-Course Feast Shrimp and Scallops Linguini
1 serving990 Cal66 g45 g59 g
Red Lobster Lunch Menu 4-Course Feast Hand-Breaded Shrimp
1 serving440 Cal22 g28 g22 g
Red Lobster Lunch Menu 4-Course Feast Grilled Fresh Tilapia
1 serving190 Cal6 g31 g4.5 g

Similar Food

Red Lobster Lunch Menu 4-Course Feast Hand-Breaded Shrimp
Red Lobster Lunch Menu 4-Course Feast Grilled Fresh Tilapia
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-4-course-feast-shrimp-and-scallops-linguini-11220809-1.webp

Red Lobster Lunch Menu 4-Course Feast Shrimp and Scallops Linguini

1 serving990 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-4-course-feast-hand-breaded-shrimp-11226702-1.webp

Red Lobster Lunch Menu 4-Course Feast Hand-Breaded Shrimp

1 serving440 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-4-course-feast-grilled-fresh-tilapia-11226703-1.webp

Red Lobster Lunch Menu 4-Course Feast Grilled Fresh Tilapia

1 serving190 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-4-course-feast-grilled-pork-chop-11226706-1.webp

Red Lobster Lunch Menu 4-Course Feast Grilled Pork Chop

1 serving560 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-4-course-feast-spicy-habanero-coconut-shrimp-bites-and-sweet-citrus-grilled-11220808-1.webp

Red Lobster Lunch Menu 4-Course Feast Spicy Habanero Coconut Shrimp Bites and Sweet Citrus-Grilled

1 serving940 Cal

Related Blogs

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025