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  1. Red Lobster Lunch Menu Quick Catches with Seafood Gumbo
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-quick-catches-with-seafood-gumbo-11233339-1.webp

Red lobster

Red Lobster Lunch Menu Quick Catches with Seafood Gumbo

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

87 g

32%

Net Carbohydrates

87 g

35%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

0 g

0%

Total Fat

22 g

28%

Saturated Fat

4.5 g

23%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1950 mg

85%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu Quick Catches with Seafood Gumbo contains 680 calories, 87g carbs, 22g fat, and 0g protein.
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How Long to Burn Off 680 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 43 min

  • Orange jogging icon

    Jogging

    1 h 29 min

  • Green cycling icon

    Cycling

    1 h 31 min

  • Yellow walking icon

    Walking

    2 h 45 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Lunch Menu Quick Catches with N.e. Clam ChowderRed Lobster Lunch Menu Quick Catches with N.e. Clam Chowder
1 serving710 Cal79 g30 g30 g
Red Lobster Lunch Menu Quick Catches Grilled Burger
1 serving1170 Cal88 g45 g71 g
Red Lobster Lunch Menu Quick Catches Grilled Shrimp Skewers
1 serving290 Cal33 g21 g9 g

Similar Food

Red Lobster Lunch Menu Quick Catches Grilled Burger
Red Lobster Lunch Menu Quick Catches Grilled Shrimp Skewers
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Red Lobster Lunch Menu Quick Catches with N.e. Clam Chowder

1 serving710 Cal

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Red Lobster Lunch Menu Quick Catches Grilled Burger

1 serving1170 Cal

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Red Lobster Lunch Menu Quick Catches Grilled Shrimp Skewers

1 serving290 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-quick-catches-shrimp-tacos-grilled-11233341-1.webp

Red Lobster Lunch Menu Quick Catches Shrimp Tacos Grilled

1 serving580 Cal

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Red Lobster Lunch Menu Quick Catches Shrimp Tacos Crispy

1 serving980 Cal

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