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Red Lobster Tasting Plates Tuna Poke
250 Cal
1 serving
Carbs: 21g
Protein: 24g
Fat: 7g

Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Haddock
200 Cal
1 serving
Carbs: 7g
Protein: 37g
Fat: 2.5g

Red Lobster Lunch Menu Quick Catches Grilled Southwest Chicken Sandwich
1210 Cal
1 serving
Carbs: 110g
Protein: 49g
Fat: 64g

Red Lobster Lunch Menu Margaritas Grand Patron
270 Cal
1 serving
Carbs: 36g
Protein: 0g
Fat: 0g

Red Lobster Shrimp Scampi
230 Cal
1 serving
Carbs: 3g
Protein: 17g
Fat: 17g

Red Lobster Dinner Menu Shrimp Fried Lover's Monday and Tuesday
210 Cal
1 serving
Carbs: 11g
Protein: 19g
Fat: 11g

Red Lobster Dinner Menu Steamed Live Maine Lobster with Corn & Potatoes
540 Cal
1.25 pound
Carbs: 41g
Protein: 60g
Fat: 15g

Red Lobster Menu Specials Lunch Shrimp Tacos with Grilled
580 Cal
1 serving
Carbs: 77g
Protein: 26g
Fat: 19g

Red Lobster Dinner Menu Seaside Starters Buffalo Chicken Wings
550 Cal
1 serving
Carbs: 4g
Protein: 8g
Fat: 35g

Red Lobster Dinner Menu Wild Rice Pilaf
160 Cal
1 serving
Carbs: 34g
Protein: 4g
Fat: 3g

Red Lobster Lunch Menu Clssics Cajun Chicken Linguini Alfredo
750 Cal
1 serving
Carbs: 55g
Protein: 46g
Fat: 38g

Red Lobster Lunch Menu Add Petite Shrimp to Your Garden or Caesar Salad
15 Cal
1 serving
Carbs: 0g
Protein: 3g
Fat: 0g

Red Lobster Dinner Menu Shrimp Your Way Scampi
130 Cal
1 serving
Carbs: 0g
Protein: 14g
Fat: 8g

Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Tilapia
190 Cal
0.5 portion
Carbs: 6g
Protein: 31g
Fat: 4.5g

Red Lobster Tabletop Book Menu Classic Cocktails Strawberry Mojito
280 Cal
1 serving
Carbs: 44g
Protein: 0g
Fat: 0g

Red Lobster Tabletop Book Menu Desserts Warm Apple Crostada
670 Cal
1 serving
Carbs: 85g
Protein: 10g
Fat: 32g

Red Lobster Dinner Menu Seaside Starters Mozzarella Cheesesticks
350 Cal
1 serving
Carbs: 25g
Protein: 16g
Fat: 21g

Red Lobster Lunch Menu Wild-Caught Fried Flounder
470 Cal
1 serving
Carbs: 8g
Protein: 37g
Fat: 32g

Red Lobster Tabletop Book Menu Margaritas Top-Shelf Frozen
520 Cal
1 serving
Carbs: 97g
Protein: 0g
Fat: 0g

Red Lobster Tabletop Book Menu Margaritas Grand Patron
270 Cal
1 serving
Carbs: 36g
Protein: 0g
Fat: 0g