• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Red Lobster Lunch Menu Caesar
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-caesar-11238298-1.webp

Red lobster

Red Lobster Lunch Menu Caesar

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1 g

0%

Net Carbohydrates

1 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

2 g

4%

Total Fat

30 g

38%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

560 mg

24%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu Caesar contains 280 calories, 1g carbs, 30g fat, and 2g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 280 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    43 min

  • Orange jogging icon

    Jogging

    37 min

  • Green cycling icon

    Cycling

    38 min

  • Yellow walking icon

    Walking

    1 h 8 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Lunch Menu Orange WedgesRed Lobster Lunch Menu Orange Wedges
1 serving40 Cal10 g1 g0 g
Red Lobster Lunch Menu Thousand Island
1 serving200 Cal6 g0 g20 g
Red Lobster Lunch Menu Roasted Vegetable Medley
1 serving40 Cal6 g1 g1 g

Similar Food

Red Lobster Lunch Menu Thousand Island
Red Lobster Lunch Menu Roasted Vegetable Medley
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-orange-wedges-11190941-1.webp

Red Lobster Lunch Menu Orange Wedges

1 serving40 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-thousand-island-11240944-1.webp

Red Lobster Lunch Menu Thousand Island

1 serving200 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-roasted-vegetable-medley-11240947-1.webp

Red Lobster Lunch Menu Roasted Vegetable Medley

1 serving40 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-wild-rice-pilaf-11240948-1.webp

Red Lobster Lunch Menu Wild Rice Pilaf

1 serving180 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-cheddar-bay-biscuit-each--11238292-1.webp

Red Lobster Lunch Menu Cheddar Bay Biscuit (Each)

1 serving150 Cal

Related Blogs

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Mar 27, 2026

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025