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  1. Food Database
  2. Entrees & Sides
  3. Braised Chicken in Soy-Based Sauce
Braised Chicken in Soy-Based Sauce

Braised Chicken in Soy-Based Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48.42 g

18%

Net Carbohydrates

46.37 g

19%

Sugars

36 g

103%

Added Sugars

34.92 g

116%

Dietary Fiber

2.05 g

7%

Protein

222.67 g

445%

Total Fat

147.93 g

190%

Saturated Fat

39.38 g

197%

Monounsaturated Fat

62.29 g

-

Polyunsaturated Fat

33.21 g

-

Trans Fat

0.71 g

100%

Cholesterol

1206.56 mg

402%

Vitamins

Vitamin A

152.97 mcg

17%

Vitamin C

6.86 mg

8%

Vitamin D

1.59 mcg

11%

Minerals

Sodium

7951.52 mg

346%

Potassium

3028.43 mg

64%

Calcium

198.84 mg

15%

Magnesium

309.92 mg

74%

Iron

12.45 mg

69%

Zinc

17.04 mg

155%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 2459 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    5 h 57 min

  • Orange jogging icon

    Jogging

    5 h 8 min

  • Green cycling icon

    Cycling

    5 h 16 min

  • Yellow walking icon

    Walking

    9 h 32 min

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