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  1. Blueberry Muffin
Blueberry Muffin

Blueberry Muffin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.01 g

3%

Net Carbohydrates

8.82 g

4%

Sugars

5.35 g

15%

Added Sugars

No data

-

Dietary Fiber

0.19 g

1%

Protein

0.76 g

1%

Total Fat

2.73 g

4%

Saturated Fat

0.48 g

2%

Monounsaturated Fat

0.82 g

-

Polyunsaturated Fat

1.38 g

-

Trans Fat

0.03 g

100%

Cholesterol

5.1 mg

2%

Vitamins

Vitamin A

3.61 mcg

0%

Vitamin C

0.15 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

57.12 mg

3%

Potassium

20.57 mg

1%

Calcium

7.48 mg

1%

Magnesium

1.7 mg

0%

Iron

0.22 mg

1%

Zinc

0.06 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 mini of Blueberry Muffin contains 64 calories, 9.01g carbs, 2.73g fat, and 0.76g protein.
High SugarHigh Trans Fat
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How Long to Burn Off 64 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

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    Jogging

    9 min

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    Cycling

    9 min

  • Yellow walking icon

    Walking

    16 min

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