Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

36.96 g

13%

Net Carbohydrates

35.14 g

14%

Sugars

25.08 g

72%

Added Sugars

No data

Dietary Fiber

1.82 g

Protein

1.82 g

Total Fat

0.18 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

5.49 mcg

Vitamin C

5.22 mg

Vitamin D

0 mcg

Minerals

Sodium

338.23 mg

15%

Potassium

261.05 mg

Calcium

24.97 mg

Magnesium

34.05 mg

Iron

0.93 mg

Zinc

0.59 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup slices of Beets, Pickled, Canned, Solids and Liquids contains 148 calories, 36.96g carbs, 0.18g fat, and 1.82g protein.

Low Cholesterol Trans Fat Free

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How Long to Burn Off 148 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
36 min

Beets, Pickled, Canned, Solids and Liquids

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

36.96 g

13%

Net Carbohydrates

35.14 g

14%

Sugars

25.08 g

72%

Added Sugars

No data

Dietary Fiber

1.82 g

Protein

1.82 g

Total Fat

0.18 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

5.49 mcg

Vitamin C

5.22 mg

Vitamin D

0 mcg

Minerals

Sodium

338.23 mg

15%

Potassium

261.05 mg

Calcium

24.97 mg

Magnesium

34.05 mg

Iron

0.93 mg

Zinc

0.59 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.