Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

104.24 g

174%

Total Fat

21.49 g

28%

Saturated Fat

9.11 g

46%

Monounsaturated Fat

9.11 g

Polyunsaturated Fat

0.68 g

Trans Fat

No data

Cholesterol

197.2 mg

66%

Vitamins

Vitamin A

0 mcg

Vitamin C

30.6 mg

31%

Vitamin D

No data

Minerals

Sodium

278.8 mg

14%

Potassium

1560.6 mg

45%

Calcium

81.6 mg

10%

Magnesium

No data

Iron

10.37 mg

69%

Zinc

21.76 mg

198%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked (yield from 1 lb raw meat, boneless) of Beefalo, Roasted, Composite of Cuts contains 639 calories, 0g carbs, 21.49g fat, and 104.24g protein.

High Protein Low Carb Low Sodium

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How Long to Burn Off 639 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 37 min
Jogging
1 h 24 min
Cycling
1 h 26 min
Walking
2 h 35 min

Beefalo, Roasted, Composite of Cuts

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

104.24 g

174%

Total Fat

21.49 g

28%

Saturated Fat

9.11 g

46%

Monounsaturated Fat

9.11 g

Polyunsaturated Fat

0.68 g

Trans Fat

No data

Cholesterol

197.2 mg

66%

Vitamins

Vitamin A

0 mcg

Vitamin C

30.6 mg

31%

Vitamin D

No data

Minerals

Sodium

278.8 mg

14%

Potassium

1560.6 mg

45%

Calcium

81.6 mg

10%

Magnesium

No data

Iron

10.37 mg

69%

Zinc

21.76 mg

198%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked (yield from 1 lb raw meat, boneless) of Beefalo, Roasted, Composite of Cuts contains 639 calories, 0g carbs, 21.49g fat, and 104.24g protein.

High Protein Low Carb Low Sodium