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  1. Food Database
  2. Lamb Veal & Game
  3. Beefalo, Roasted, Composite of Cuts
Game meat beefalo composite of cuts cooked roasted

Beefalo, Roasted, Composite of Cuts

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

104.24 g

208%

Total Fat

21.49 g

28%

Saturated Fat

9.11 g

46%

Monounsaturated Fat

9.11 g

-

Polyunsaturated Fat

0.68 g

-

Trans Fat

No data

-

Cholesterol

197.2 mg

66%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

30.6 mg

34%

Vitamin D

No data

-

Minerals

Sodium

278.8 mg

12%

Potassium

1560.6 mg

33%

Calcium

81.6 mg

6%

Magnesium

No data

-

Iron

10.37 mg

58%

Zinc

21.76 mg

198%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked (yield from 1 lb raw meat, boneless) of Beefalo, Roasted, Composite of Cuts contains 639 calories, 0g carbs, 21.49g fat, and 104.24g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 639 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 37 min

  • Orange jogging icon

    Jogging

    1 h 24 min

  • Green cycling icon

    Cycling

    1 h 26 min

  • Yellow walking icon

    Walking

    2 h 35 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Game Meat Beefalo Composite of CutsRaw Game Meat Beefalo Composite of Cuts
1 oz41 Cal0 g6.61 g1.36 g
Cooked Game Meat Buffalo, Water and RoastedCooked Game Meat Buffalo, Water and Roasted
1 piece, cooked (yield from 1 lb raw meat, boneless)445 Cal0 g91.22 g6.12 g
Raw Muskrat, Game Meat
1 oz46 Cal0 g5.89 g2.3 g

Similar Food

  • Game meat beefalo composite of cuts raw

    Raw Game Meat Beefalo Composite of CutsA

    1 oz41 Cal

  • Game meat buffalo water cooked roasted

    Cooked Game Meat Buffalo, Water and RoastedA

    1 piece, cooked (yield from 1 lb raw meat, boneless)445 Cal

  • Game meat muskrat raw

    Raw Muskrat, Game MeatA

    1 oz46 Cal

  • Game meat antelope raw

    Raw Game Meat AntelopeA

    1 oz32 Cal

  • Game meat moose raw

    Raw Game Meat MooseA

    1 oz29 Cal

Raw Muskrat, Game Meat

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