Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.09 g

16%

Net Carbohydrates

28.31 g

11%

Sugars

18.2 g

52%

Added Sugars

0 g

Dietary Fiber

15.78 g

63%

Protein

7.06 g

12%

Total Fat

22.41 g

29%

Saturated Fat

3.38 g

17%

Monounsaturated Fat

14.85 g

Polyunsaturated Fat

2.68 g

Trans Fat

0.01 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

75.13 mcg

Vitamin C

102.5 mg

103%

Vitamin D

0 mcg

Minerals

Sodium

405.82 mg

20%

Potassium

1119.56 mg

32%

Calcium

89.29 mg

11%

Magnesium

64.18 mg

18%

Iron

1.22 mg

Zinc

1.07 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Avocado Salad & Crackers & Orange contains 387 calories, 44.09g carbs, 22.41g fat, and 7.06g protein.

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How Long to Burn Off 387 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
59 min
Jogging
51 min
Cycling
52 min
Walking
1 h 34 min

Avocado Salad & Crackers & Orange

Amount

Unit