Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44.09 g

16%

Net Carbohydrates

28.31 g

11%

Sugars

18.2 g

52%

Added Sugars

0 g

Dietary Fiber

15.78 g

56%

Protein

7.06 g

14%

Total Fat

22.41 g

29%

Saturated Fat

3.38 g

17%

Monounsaturated Fat

14.85 g

Polyunsaturated Fat

2.68 g

Trans Fat

0.01 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

75.13 mcg

Vitamin C

102.5 mg

114%

Vitamin D

0 mcg

Minerals

Sodium

405.82 mg

18%

Potassium

1119.56 mg

24%

Calcium

89.29 mg

Magnesium

64.18 mg

15%

Iron

1.22 mg

Zinc

1.07 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 387 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
57 min
Jogging
49 min
Cycling
50 min
Walking
1 h 30 min

Avocado Salad, Crackers & Orange

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44.09 g

16%

Net Carbohydrates

28.31 g

11%

Sugars

18.2 g

52%

Added Sugars

0 g

Dietary Fiber

15.78 g

56%

Protein

7.06 g

14%

Total Fat

22.41 g

29%

Saturated Fat

3.38 g

17%

Monounsaturated Fat

14.85 g

Polyunsaturated Fat

2.68 g

Trans Fat

0.01 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

75.13 mcg

Vitamin C

102.5 mg

114%

Vitamin D

0 mcg

Minerals

Sodium

405.82 mg

18%

Potassium

1119.56 mg

24%

Calcium

89.29 mg

Magnesium

64.18 mg

15%

Iron

1.22 mg

Zinc

1.07 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 387 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
57 min
Jogging
49 min
Cycling
50 min
Walking
1 h 30 min

Avocado Salad, Crackers & Orange

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 387 Calories?

Avocado Salad, Crackers & Orange

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 387 Calories?

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Avocado Salad, Crackers & Orange

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 387 Calories?

Avocado Salad, Crackers & Orange

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 387 Calories?

Related Blogs

1500 Calorie Meal Plan for Effective Weight Loss

What Is a Low FODMAP Diet? An Introductory Guide

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Similar Food

Related Blogs

1500 Calorie Meal Plan for Effective Weight Loss

What Is a Low FODMAP Diet? An Introductory Guide

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value