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  1. Asda Organic Produce Vegetables Button Mushrooms
Asda Organic Produce Vegetables Button Mushrooms

Asda

Asda Organic Produce Vegetables Button Mushrooms

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates1.5 g1%
Net Carbohydrates0.4 g0%
Sugars0.2 g1%
Added SugarsNo data-
Dietary Fiber1.1 g4%
Protein1.8 g4%
Total Fat0.5 g1%
Saturated Fat0.1 g1%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Asda Organic Produce Vegetables Button Mushrooms contains 13 calories, 1.5g carbs, 0.5g fat, and 1.8g protein.
Low CarbLow Sugar
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 13 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    4 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Asda Organic Produce Salad RocketAsda Organic Produce Salad Rocket
1 serving30 Cal2.6 g3.7 g1.5 g
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1 serving33 Cal5.5 g2.9 g0.5 g
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1 serving19 Cal2.8 g2.9 g0.5 g
Asda Stir Fry Vegetables Fresh Tastes Beansprouts
Asda Organic Produce Salad Watercress Spinach & Rocket

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