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  1. Asda Juice Drinks Smoothies Innocent Kids Smoothie Pomegranate
Asda Juice Drinks Smoothies Innocent Kids Smoothie Pomegranate

Asda

Asda Juice Drinks Smoothies Innocent Kids Smoothie Pomegranate

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates14 g5%
Net Carbohydrates14 g6%
Sugars12 g34%
Added SugarsNo data-
Dietary FiberNo data-
Protein0.3 g1%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin C18 mg20%
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Vitamin Coverage

% DV

Vitamin A

-

Vitamin C

20%

Vitamin D

-

Vitamin E

-

Vitamin K

-

Vitamin B1

-

Vitamin B2

-

Vitamin B3

-

Vitamin B5

-

Vitamin B6

-

Vitamin B7

-

Vitamin B9

-

Vitamin B12

-

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Asda Juice Drinks Smoothies Innocent Kids Smoothie Pomegranate contains 54 calories, 14g carbs, and 0.3g protein.
High Vitamin C
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How Long to Burn Off 54 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    13 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Asda Juice Drinks Smoothies Innocent Kids Smoothie Oranges Mangoes Pineapples
1 serving60 Cal13 g1.4 g0.2 g
Asda Juice Drinks Smoothies Innocent Kids Smoothie Oranges Mangoes Pineapples

Asda Juice Drinks Smoothies Innocent Kids Smoothie Oranges Mangoes PineapplesB

1 serving60 Cal

Asda Fruit Berries Blueberries

Asda Fruit Berries BlueberriesA

1 serving63 Cal

Asda Fruit Tropical Papaya

Asda Fruit Tropical PapayaA

1 serving39 Cal

Asda Fruit Tropical Kiwi Punnet

Asda Fruit Tropical Kiwi PunnetA

1 serving52 Cal

Asda Innocent Strawberries & Bananas Pure Fruit Smoothie

Asda Innocent Strawberries & Bananas Pure Fruit SmoothieB

100 ml52 Cal

Asda Fruit Berries BlueberriesAsda Fruit Berries Blueberries
1 serving
63 Cal
14.4 g
0.7 g
0.4 g
Asda Fruit Tropical PapayaAsda Fruit Tropical Papaya
1 serving39 Cal11 g0.5 g0.1 g
Asda Juice Drinks Smoothies Innocent Kids Smoothie Oranges Mangoes Pineapples

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