• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Ask AI about Eato

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Asda Deli Fillers Sandwich Egg Mayo
Asda Deli Fillers Sandwich Egg Mayo

asda

Asda Deli Fillers Sandwich Egg Mayo

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates5 g2%
Net Carbohydrates4.1 g2%
Sugars0.5 g1%
Added SugarsNo data-
Dietary Fiber0.9 g3%
Protein9.6 g19%
Total Fat15 g19%
Saturated Fat2.7 g14%
Monounsaturated Fat8.4 g-
Polyunsaturated Fat3.5 g-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Asda Deli Fillers Sandwich Egg Mayo contains 194 calories, 5g carbs, 15g fat, and 9.6g protein.
Low CarbLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 194 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    46 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Asda

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Asda Deli Fillers Egg & Bacon
1 serving209 Cal2.7 g12 g18 g
Asda Deli Fillers Egg & Bacon

Asda Deli Fillers Egg & BaconC

1 serving209 Cal

Asda Deli Fillers Egg Mayonnaise

Asda Deli Fillers Egg MayonnaiseD

1 serving225 Cal

Asda Deli Fillers Tuna Mayonnaise

Asda Deli Fillers Tuna MayonnaiseC

1 serving243 Cal

Asda Deli Fillers Tuna and Sweet Corn

Asda Deli Fillers Tuna and Sweet CornC

1 serving204 Cal

Asda Chicken Tikka

Asda Chicken TikkaC

1 serving211 Cal

Asda Deli Fillers Egg Mayonnaise
1 serving
225 Cal
1.1 g
11 g
20 g
Asda Deli Fillers Tuna MayonnaiseAsda Deli Fillers Tuna Mayonnaise
1 serving243 Cal6.4 g12 g20 g
Asda Deli Fillers Egg & Bacon
Asda Deli Fillers Egg Mayonnaise

Related Blogs

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Does the Viral Gelatin Weight Loss Recipe Really Work?

Does the Viral Gelatin Weight Loss Recipe Really Work?

Aug 11, 2026