Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

3.8 g

Total Fat

0.5 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.2 g

Trans Fat

No data

Cholesterol

7 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

656 mg

29%

Potassium

102 mg

Calcium

47 mg

Magnesium

No data

Iron

3.3 mg

18%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Ascidians, Tunughnak, Alaska Native contains 20 calories, 0g carbs, 0.5g fat, and 3.8g protein.

High Sodium Low Carb Low Cholesterol

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How Long to Burn Off 20 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 min
Jogging
3 min
Cycling
3 min
Walking
5 min

Ascidians, Tunughnak, Alaska Native

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

3.8 g

Total Fat

0.5 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.2 g

Trans Fat

No data

Cholesterol

7 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

656 mg

29%

Potassium

102 mg

Calcium

47 mg

Magnesium

No data

Iron

3.3 mg

18%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.