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  1. Applebee's Topped and Loaded Pork Chop with Cajun Shrimp Topper Green Beans & Broccoli Side
https://eato.health/food-images/feast/act/applebee-s-topped-and-loaded-pork-chop-with-cajun-shrimp-topper-green-beans-broccoli-side-18586575-1.webp

Applebee's

Applebee's Topped and Loaded Pork Chop with Cajun Shrimp Topper Green Beans & Broccoli Side

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21 g

8%

Net Carbohydrates

13 g

5%

Sugars

6 g

17%

Added Sugars

No data

-

Dietary Fiber

8 g

29%

Protein

62 g

124%

Total Fat

46 g

59%

Saturated Fat

19 g

95%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

230 mg

77%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

3170 mg

138%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Topped and Loaded Pork Chop with Cajun Shrimp Topper Green Beans & Broccoli Side contains 830 calories, 21g carbs, 46g fat, and 62g protein.
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How Long to Burn Off 830 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 6 min

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    Jogging

    1 h 48 min

  • Green cycling icon

    Cycling

    1 h 51 min

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    Walking

    3 h 21 min

Home
Food Database
Brands
Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Classic Broccoli Blackened Shrimp AlfredoApplebee's Classic Broccoli Blackened Shrimp Alfredo
1 serving1290 Cal103 g54 g75 g
Applebee's Shrimp and Parmesan Sirloin with Mashed Potatoes and Broccoli
1 serving900 Cal49 g66 g51 g
Applebee's Blackened Cajun Salmon with Garlic Mashed Potatoes and Steamed Broccoli
1 serving600 Cal47 g43 g28 g

Similar Food

Applebee's Shrimp and Parmesan Sirloin with Mashed Potatoes and Broccoli
Applebee's Blackened Cajun Salmon with Garlic Mashed Potatoes and Steamed Broccoli
https://eato.health/food-images/feast/act/applebee-s-classic-broccoli-blackened-shrimp-alfredo-39172943-1.webp

Applebee's Classic Broccoli Blackened Shrimp Alfredo

1 serving1290 Cal

https://eato.health/food-images/feast/act/applebee-s-shrimp-and-parmesan-sirloin-with-mashed-potatoes-and-broccoli-35057467-1.webp

Applebee's Shrimp and Parmesan Sirloin with Mashed Potatoes and Broccoli

1 serving900 Cal

https://eato.health/food-images/feast/act/applebee-s-blackened-cajun-salmon-with-garlic-mashed-potatoes-and-steamed-broccoli-24302817-1.webp

Applebee's Blackened Cajun Salmon with Garlic Mashed Potatoes and Steamed Broccoli

1 serving600 Cal

https://eato.health/food-images/feast/act/applebee-s-shrimp-skewer-18183871-1.webp

Applebee's Shrimp Skewer

1 serving110 Cal

https://eato.health/food-images/feast/act/applebee-s-sriracha-shrimp-18267764-1.webp

Applebee's Sriracha Shrimp

1 serving390 Cal

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