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  1. Applebee's Shrimp and Parmesan Sirloin with Mashed Potatoes and Broccoli
https://eato.health/food-images/feast/act/applebee-s-shrimp-and-parmesan-sirloin-with-mashed-potatoes-and-broccoli-35057467-1.webp

Applebee's

Applebee's Shrimp and Parmesan Sirloin with Mashed Potatoes and Broccoli

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

49 g

18%

Net Carbohydrates

42 g

17%

Sugars

7 g

20%

Added Sugars

No data

-

Dietary Fiber

7 g

25%

Protein

66 g

132%

Total Fat

51 g

65%

Saturated Fat

26 g

130%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1.5 g

100%

Cholesterol

300 mg

100%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2800 mg

122%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Shrimp and Parmesan Sirloin with Mashed Potatoes and Broccoli contains 900 calories, 49g carbs, 51g fat, and 66g protein.
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How Long to Burn Off 900 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 16 min

  • Orange jogging icon

    Jogging

    1 h 58 min

  • Green cycling icon

    Cycling

    2 h 1 min

  • Yellow walking icon

    Walking

    3 h 38 min

Home
Food Database
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Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Shrimp 'n Parmesan SirloinApplebee's Shrimp 'n Parmesan Sirloin
1 serving560 Cal5 g59 g35 g
Applebee's Shrimp 'n Parmesan Sirloin 8 Oz.
1 serving560 Cal6 g58 g34 g
Applebee's Shrimp 'n Parmesan Sirloin 6 Oz.
1 serving490 Cal6 g46 g32 g

Similar Food

Applebee's Shrimp 'n Parmesan Sirloin 8 Oz.
Applebee's Shrimp 'n Parmesan Sirloin 6 Oz.
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Applebee's Shrimp 'n Parmesan Sirloin

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Applebee's Shrimp 'n Parmesan Sirloin 6 Oz.

1 serving490 Cal

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1 serving780 Cal

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Applebee's Blackened Cajun Salmon with Garlic Mashed Potatoes and Steamed Broccoli

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