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  1. Applebee's Southwestern Steak Salad
https://eato.health/food-images/feast/act/applebee-s-southwestern-steak-salad-19249802-1.webp

Applebee's

Applebee's Southwestern Steak Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

63 g

23%

Net Carbohydrates

53 g

21%

Sugars

9 g

26%

Added Sugars

No data

-

Dietary Fiber

10 g

36%

Protein

39 g

78%

Total Fat

66 g

85%

Saturated Fat

16 g

80%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

100 mg

33%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2050 mg

89%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Southwestern Steak Salad contains 990 calories, 63g carbs, 66g fat, and 39g protein.
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How Long to Burn Off 990 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 30 min

  • Orange jogging icon

    Jogging

    2 h 9 min

  • Green cycling icon

    Cycling

    2 h 13 min

  • Yellow walking icon

    Walking

    3 h 60 min

Home
Food Database
Brands
Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Southwestern Chicken SaladApplebee's Southwestern Chicken Salad
1 serving1040 Cal64 g54 g64 g
Applebee's Southwest Steak Salad with Grilled Chicken
1 serving1030 Cal64 g55 g63 g
Applebee's Steak Salad
1 serving990 Cal63 g39 g66 g

Similar Food

Applebee's Southwest Steak Salad with Grilled Chicken
Applebee's Steak Salad
https://eato.health/food-images/feast/act/applebee-s-southwestern-chicken-salad-19249803-1.webp

Applebee's Southwestern Chicken Salad

1 serving1040 Cal

https://eato.health/food-images/feast/act/applebee-s-southwest-steak-salad-with-grilled-chicken-19093669-1.webp

Applebee's Southwest Steak Salad with Grilled Chicken

1 serving1030 Cal

https://eato.health/food-images/feast/act/applebee-s-steak-salad-19454202-1.webp

Applebee's Steak Salad

1 serving990 Cal

https://eato.health/food-images/feast/act/applebee-s-side-caesar-salad-23911266-1.webp

Applebee's Side Caesar Salad

1 serving230 Cal

https://eato.health/food-images/feast/act/applebee-s-bourbon-street-steak-26090213-1.webp

Applebee's Bourbon Street Steak

1 serving560 Cal

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