Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

63 g

23%

Net Carbohydrates

53 g

21%

Sugars

9 g

26%

Added Sugars

No data

Dietary Fiber

10 g

36%

Protein

39 g

78%

Total Fat

66 g

85%

Saturated Fat

16 g

80%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

100 mg

33%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2050 mg

89%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Steak Salad contains 990 calories, 63g carbs, 66g fat, and 39g protein.

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How Long to Burn Off 990 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 30 min
Jogging
2 h 9 min
Cycling
2 h 13 min
Walking
3 h 60 min

Applebee's

Applebee's Steak Salad

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

63 g

23%

Net Carbohydrates

53 g

21%

Sugars

9 g

26%

Added Sugars

No data

Dietary Fiber

10 g

36%

Protein

39 g

78%

Total Fat

66 g

85%

Saturated Fat

16 g

80%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

100 mg

33%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2050 mg

89%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Steak Salad contains 990 calories, 63g carbs, 66g fat, and 39g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 990 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 30 min
Jogging
2 h 9 min
Cycling
2 h 13 min
Walking
3 h 60 min

Food	Unit	Calories	Carbs	Protein	Fat
Applebee's Southwest Steak Salad	1 serving	1020 Cal	65 g	40 g	68 g
	1 serving	230 Cal	12 g	13 g	15 g
	1 serving	300 Cal	12 g	5 g	26 g

Applebee's Steak Salad

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 990 Calories?

Applebee's Steak Salad

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 990 Calories?

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Applebee's Steak Salad

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 990 Calories?

Applebee's Steak Salad

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 990 Calories?

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Paleo Diet 7 Day Meal Plan for Beginners with PDF

Food Nutrition Comparison

Similar Food

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Paleo Diet 7 Day Meal Plan for Beginners with PDF

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value