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  1. Applebee's Southwestern Chicken Salad
https://eato.health/food-images/feast/act/applebee-s-southwestern-chicken-salad-19249803-1.webp

Applebee's

Applebee's Southwestern Chicken Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

64 g

23%

Net Carbohydrates

53 g

21%

Sugars

9 g

26%

Added Sugars

No data

-

Dietary Fiber

11 g

39%

Protein

54 g

108%

Total Fat

64 g

82%

Saturated Fat

15 g

75%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

170 mg

57%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2630 mg

114%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Southwestern Chicken Salad contains 1040 calories, 64g carbs, 64g fat, and 54g protein.
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How Long to Burn Off 1040 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 37 min

  • Orange jogging icon

    Jogging

    2 h 16 min

  • Green cycling icon

    Cycling

    2 h 19 min

  • Yellow walking icon

    Walking

    4 h 12 min

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Home
Food Database
Brands
Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Southwestern Steak SaladApplebee's Southwestern Steak Salad
1 serving990 Cal63 g39 g66 g
Applebee's Grilled Chicken Salad
1 serving1010 Cal60 g61 g60 g
Applebee's Quesadilla Chicken Salad
1 serving1230 Cal80 g66 g73 g

Similar Food

Applebee's Grilled Chicken Salad
Applebee's Quesadilla Chicken Salad
https://eato.health/food-images/feast/act/applebee-s-southwestern-steak-salad-19249802-1.webp

Applebee's Southwestern Steak Salad

1 serving990 Cal

https://eato.health/food-images/feast/act/applebee-s-grilled-chicken-salad-27050037-1.webp

Applebee's Grilled Chicken Salad

1 serving1010 Cal

https://eato.health/food-images/feast/act/applebee-s-quesadilla-chicken-salad-28022616-1.webp

Applebee's Quesadilla Chicken Salad

1 serving1230 Cal

https://eato.health/food-images/feast/act/applebee-s-oriental-chicken-salad-28180936-1.webp

Applebee's Oriental Chicken Salad

1 serving1570 Cal

https://eato.health/food-images/feast/act/applebee-s-oriental-grilled-chicken-salad-14392234-1.webp

Applebee's Oriental Grilled Chicken Salad

1 serving1430 Cal