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  1. Applebee's Southwest Steak Salad with Grilled Chicken
https://eato.health/food-images/feast/act/applebee-s-southwest-steak-salad-with-grilled-chicken-19093669-1.webp

Applebee's

Applebee's Southwest Steak Salad with Grilled Chicken

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

64 g

23%

Net Carbohydrates

53 g

21%

Sugars

7 g

20%

Added Sugars

No data

-

Dietary Fiber

11 g

39%

Protein

55 g

110%

Total Fat

63 g

81%

Saturated Fat

15 g

75%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

170 mg

57%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2560 mg

111%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Applebee's Southwest Steak Salad with Grilled Chicken contains 1030 calories, 64g carbs, 63g fat, and 55g protein.
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How Long to Burn Off 1030 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 36 min

  • Orange jogging icon

    Jogging

    2 h 14 min

  • Green cycling icon

    Cycling

    2 h 18 min

  • Yellow walking icon

    Walking

    4 h 10 min

Home
Food Database
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Applebee's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Applebee's Grilled Chicken SaladApplebee's Grilled Chicken Salad
1 serving1010 Cal60 g61 g60 g
Applebee's Oriental Grilled Chicken Salad
1 serving1430 Cal104 g56 g89 g
Applebee's Grilled Chicken Caesar Salad
1 serving790 Cal26 g47 g54 g

Similar Food

Applebee's Oriental Grilled Chicken Salad
Applebee's Grilled Chicken Caesar Salad
https://eato.health/food-images/feast/act/applebee-s-grilled-chicken-salad-27050037-1.webp

Applebee's Grilled Chicken Salad

1 serving1010 Cal

https://eato.health/food-images/feast/act/applebee-s-oriental-grilled-chicken-salad-14392234-1.webp

Applebee's Oriental Grilled Chicken Salad

1 serving1430 Cal

https://eato.health/food-images/feast/act/applebee-s-grilled-chicken-caesar-salad-20381065-1.webp

Applebee's Grilled Chicken Caesar Salad

1 serving790 Cal

https://eato.health/food-images/feast/act/applebee-s-grilled-chicken-tender-salad-23782683-1.webp

Applebee's Grilled Chicken Tender Salad

1 serving1150 Cal

https://eato.health/food-images/feast/act/applebee-s-caesar-salad-with-grilled-chicken-26903101-1.webp

Applebee's Caesar Salad with Grilled Chicken

1 serving980 Cal

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